Showing posts with the label health

Going to the gym, and more happily, leaving it.

There was a tree or two, the hot sun. Some weeds.

My friend and I sat in the truck in the parking lot of the gym. "We only said we should go to the gym," I said. "Technically, we are at the gym."

I hate going to the gym.

I'm not Joe Athlete, and never have been.

Still, as far as the gym goes, I've gone pretty regularly, three times a week, for several years. You wouldn't know it from looking at me of course. I don't go to get a bikini body (oh my gosh, no, I would never wear one). I don't go so I can look hot in clothes. I don't go so I can post my workout stats and photos on social media to let the world know I mastered my body and have achieved health idolatry, disguising it as faux encouragement for others instead of bragging. At this point, I go to maintain bone density and basic muscle tone, enough cardio fitness so I'm not that person out of breath after a flight of stairs, and enough flexibility so I don't end up walking with …